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air-fryer-roasted-veggies-recipe

Air Fryer Roasted Veggies

Simple and delicious air fryer roasted veggies, perfect for a quick and healthy side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 1 cup Carrot slices
  • 1 cup Bell pepper strips
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat the air fryer to 375°F (190°C).
  2. In a mixing bowl, combine broccoli, carrots, and bell peppers.
  3. Drizzle with olive oil, then sprinkle with salt and black pepper. Toss to coat evenly.
  4. Place the veggies in the air fryer basket in a single layer.
  5. Cook for 15-20 minutes, shaking the basket halfway through, until veggies are tender and slightly crispy.
  6. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Air Fryer, Healthy, Vegetables
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