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arabic-fattoush-salad-recipe

Arabic Fattoush Salad Recipe

A refreshing and tangy salad made with fresh vegetables, herbs, and crispy pita bread.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Arabic
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 pieces Pita Bread toasted and broken into pieces
  • 1 cup Cucumber chopped
  • 1 cup Tomato chopped
  • ½ cup Red Onion thinly sliced
  • ¼ cup Fresh Mint chopped
  • ¼ cup Fresh Parsley chopped
  • ¼ cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Sumac
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Toast the pita bread until crispy, then break into small pieces.
  2. 2. In a large mixing bowl, combine the cucumber, tomato, red onion, mint, and parsley.
  3. 3. Add the toasted pita pieces to the bowl.
  4. 4. In a small bowl, whisk together the olive oil, lemon juice, sumac, salt, and black pepper.
  5. 5. Pour the dressing over the salad and toss to combine.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 4g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Arabic Cuisine, Fattoush, Salad
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