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cajun-chicken-recipe

Cajun Chicken Recipe

Spicy and flavorful Cajun Chicken, perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Cajun
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 2 tablespoon Olive Oil
  • 1 tablespoon Cajun Seasoning
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your skillet over medium-high heat.
  2. 2. In a mixing bowl, combine Cajun seasoning, garlic powder, paprika, salt, and black pepper.
  3. 3. Rub the chicken breasts with olive oil and coat them with the seasoning mixture.
  4. 4. Cook the chicken in the skillet for about 5-7 minutes on each side, or until fully cooked.
  5. 5. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 30g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Quick Dinner, Spicy
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