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dragon-fruit-shake-recipe

Dragon Fruit Shake Recipe

A refreshing and vibrant shake made with dragon fruit, perfect for a hot day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: International
Servings: 2 servings
Calories: 150 kcal

Ingredients 

  • 1 cup Dragon fruit, diced
  • 1 cup Milk Can use almond milk or any milk of choice
  • 1 tablespoon Honey Optional, for sweetness
  • 1 cup Ice cubes

Instructions 

  1. Add dragon fruit, milk, honey, and ice cubes to the blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Dragon Fruit, Shake, Smoothie
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