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fennel-soup-recipe

Fennel Soup Recipe

A simple and delicious fennel soup recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 bulbs Fennel chopped
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped fennel, onion, and garlic. Cook until softened.
  3. Add vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Blend the soup until smooth. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Fennel, Soup, Vegetarian
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