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fish-recipe

Fish Recipe

A simple and delicious fish recipe perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish any white fish
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 lemon Lemon sliced

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Place the fish fillets on a baking sheet.
  3. Drizzle olive oil over the fish and season with salt and pepper.
  4. Place lemon slices on top of the fish.
  5. Bake for 20 minutes or until the fish is cooked through.

Nutritional Value

Calories: 200kcal | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 300mg | Potassium: 400mg | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Easy, Fish, Quick
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