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israeli-salad-recipe

Israeli Salad Recipe

A fresh, simple, and healthy salad made with finely chopped vegetables.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Israeli
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Tomatoes, diced
  • 1 cup Cucumber, diced
  • ¼ cup Red Onion, finely chopped
  • ¼ cup Parsley, chopped
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • to taste Salt and Pepper

Instructions 

  1. 1. In a large mixing bowl, combine the diced tomatoes, cucumber, red onion, and parsley.
  2. 2. Drizzle the olive oil and lemon juice over the vegetables.
  3. 3. Season with salt and pepper to taste.
  4. 4. Toss everything together until well combined.
  5. 5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Fresh, Healthy, Vegetarian
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