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mushroom-bok-choy-soup-recipe

Mushroom Bok Choy Soup

A simple, healthy, and delicious soup featuring mushrooms and bok choy.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
  • 200 g Mushrooms sliced
  • 4 cups Vegetable broth
  • 2 heads Bok choy chopped
  • 1 tablespoon Soy sauce
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add minced garlic and grated ginger. Sauté for 2 minutes.
  3. Add sliced mushrooms and cook until they soften, about 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Add chopped bok choy and soy sauce. Simmer for 5-7 minutes.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Bok Choy, Mushroom, Soup
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