Go Back
–+ servings
pan-fried-green-beans-recipe

Pan Fried Green Beans Recipe

Simple and delicious pan-fried green beans, perfect as a side dish.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Green beans trimmed
  • 2 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add green beans, salt, and pepper. Stir well to coat the beans.
  4. Cook for 8-10 minutes, stirring occasionally, until beans are tender and slightly charred.
  5. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 700IU | Vitamin C: 12mg | Calcium: 50mg | Iron: 1mg

Keywords

Easy, Green Beans, Vegetable
Tried this recipe?Let us know how it was!