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parmesan-crusted-chicken-recipe

Parmesan Crusted Chicken

A simple and delicious Parmesan Crusted Chicken recipe that's perfect for a quick weeknight dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup Parmesan Cheese grated
  • 1 cup Breadcrumbs plain or seasoned
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, salt, and black pepper.
  3. Brush the chicken breasts with olive oil, then coat them in the Parmesan mixture.
  4. Place the coated chicken breasts on a baking sheet.
  5. Bake for 20 minutes or until the chicken is cooked through and the crust is golden brown.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 40g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 300mg | Iron: 2mg

Keywords

Chicken, Parmesan, Quick Dinner
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