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Pork Chops Recipe
A simple and delicious pork chops recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Pork Chops
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
cloves
Garlic
minced
1
teaspoon
Thyme
dried
Instructions
1. Preheat the skillet over medium-high heat.
2. Rub the pork chops with olive oil, salt, and black pepper.
3. Add the pork chops to the skillet and cook for 4-5 minutes on each side.
4. Add minced garlic and thyme to the skillet and cook for another 2 minutes.
5. Remove the pork chops from the skillet and let them rest for 5 minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Pork Chops
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