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portobello-mushroom-saute-recipe

Portobello Mushroom Saute Recipe

A simple and delicious sauteed portobello mushroom recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 large Portobello mushrooms cleaned and sliced
  • 2 tablespoon Olive oil
  • 1 clove Garlic minced
  • 1 teaspoon Thyme fresh, chopped
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and cook until fragrant, about 1 minute.
  3. Add sliced portobello mushrooms and cook until tender, about 5-7 minutes.
  4. Stir in chopped thyme, salt, and black pepper to taste. Cook for another 2-3 minutes.
  5. Serve hot as a side dish or over pasta.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Mushrooms, Saute
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