Boiled chicken is a simple yet versatile dish that can be used in a variety of meals. Whether you're preparing a salad, sandwich, or a main course, this recipe ensures that the chicken is tender and flavorful. The combination of basic seasonings allows the natural taste of the chicken to shine through, making it a perfect addition to any dish.
The ingredients for this boiled chicken recipe are quite common and can be found in most households. However, if you don't have fresh garlic on hand, you may need to pick some up at the supermarket. Fresh garlic adds a depth of flavor that powdered garlic cannot match, so it's worth the extra effort.

Ingredients For Boiled Chicken Recipe
Chicken breasts: These are the main protein source for the dish, providing a lean and healthy option.
Salt: Enhances the natural flavors of the chicken.
Pepper: Adds a mild heat and depth to the dish.
Garlic: Fresh garlic cloves, crushed to release their aromatic and flavorful oils.
Technique Tip for Boiled Chicken
To ensure the chicken breasts remain juicy and flavorful, consider brining them before boiling. Create a simple brine by dissolving ¼ cup of salt in 4 cups of water, then submerge the chicken in the solution for at least 30 minutes, but preferably up to 2 hours in the refrigerator. This process helps the meat retain moisture and enhances its overall taste.
Suggested Side Dishes
Alternative Ingredients
Chicken breasts - Substitute with turkey breasts: Turkey breasts have a similar texture and flavor profile, making them a suitable alternative for boiled recipes.
Chicken breasts - Substitute with tofu: For a vegetarian option, tofu provides a similar protein content and can absorb flavors well.
Salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the dish.
Salt - Substitute with sea salt: Sea salt can be used as a direct replacement, offering a slightly different mineral content and flavor.
Pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat along with the peppery flavor, giving the dish a spicy kick.
Pepper - Substitute with paprika: Paprika provides a milder pepper flavor and adds a subtle smokiness to the dish.
Garlic - Substitute with garlic powder: Garlic powder can be used as a convenient alternative, offering a similar flavor profile.
Garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor compared to garlic, adding a different but complementary taste to the dish.
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How to Store or Freeze This Recipe
- Allow the boiled chicken to cool completely before storing. This helps maintain the texture and flavor.
- Transfer the cooled chicken breasts to an airtight container. Ensure the container is clean and dry to prevent any contamination.
- For added flavor and moisture retention, you can store the chicken with a bit of the cooking broth. This keeps the meat juicy and enhances its taste.
- Label the container with the date of preparation. This helps you keep track of freshness and ensures you use the chicken within a safe timeframe.
- Store the container in the refrigerator if you plan to use the boiled chicken within 3-4 days. This keeps the meat fresh and ready for quick meals.
- For longer storage, place the chicken breasts in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn.
- Label the freezer bag or container with the date and contents. This makes it easy to identify and use the chicken within 2-3 months for optimal quality.
- When ready to use, thaw the chicken in the refrigerator overnight. This gradual thawing process preserves the texture and flavor.
- If you're in a hurry, you can use the defrost setting on your microwave. Be sure to cook the chicken immediately after thawing to ensure safety.
- Reheat the boiled chicken gently in a skillet with a bit of olive oil or broth, or use it cold in salads and sandwiches for a quick, delicious meal.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the boiled chicken in an oven-safe dish and cover it with aluminum foil to retain moisture. Heat for about 20 minutes or until the chicken reaches an internal temperature of 165°F (74°C). For added flavor, you can brush the chicken with a bit of olive oil or chicken broth before covering it.
Stovetop Method: Slice the chicken breasts into smaller pieces for even heating. In a skillet, add a splash of chicken broth or water to prevent drying out. Place the chicken pieces in the skillet and cover with a lid. Heat over medium heat for about 5-7 minutes, stirring occasionally, until the chicken is heated through.
Microwave Method: Place the boiled chicken on a microwave-safe plate. Cover it with a microwave-safe lid or another plate to trap steam. Heat on medium power for 2-3 minutes, checking and stirring halfway through to ensure even heating. Add a bit of chicken broth or water to keep it moist.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the boiled chicken in a vacuum-sealed bag or a ziplock bag with the air removed. Submerge the bag in the water bath and heat for about 30 minutes. This method ensures the chicken remains juicy and flavorful.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the boiled chicken in the air fryer basket. Heat for about 5-7 minutes, flipping halfway through, until the chicken is warmed through. This method can give the chicken a slightly crispy exterior while keeping it moist inside.
Essential Tools for Making Boiled Chicken
Large pot: A big enough pot to hold the chicken breasts and water, allowing for even cooking.
Tongs: Useful for safely removing the hot chicken breasts from the pot.
Measuring spoons: Essential for accurately measuring the salt and pepper.
Garlic press: Handy for crushing the garlic cloves efficiently.
Stove: Needed to bring the water to a boil and then simmer the chicken.
Cutting board: Provides a clean surface to rest the cooked chicken before serving.
Knife: Useful for cutting and preparing the garlic cloves.
How to Save Time on This Recipe
Pre-cut ingredients: Prepare the chicken breasts, garlic, and seasonings in advance to save time.
Use a timer: Set a timer for the 30 minutes cooking time to avoid overcooking.
Batch cooking: Cook extra chicken breasts and store them for future meals.
Quick cooling: Place the cooked chicken in an ice bath to cool it faster for immediate use.
Efficient cleanup: Use a single pot to minimize the number of dishes to wash.

Boiled Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken breasts
- 1 teaspoon Salt
- 1 teaspoon Pepper
- 2 cloves Garlic crushed
Instructions
- 1. Fill a large pot with water and bring to a boil.
- 2. Add chicken breasts, salt, pepper, and garlic to the pot.
- 3. Reduce heat to a simmer and cook for 30 minutes or until chicken is fully cooked.
- 4. Remove chicken from the pot using tongs and let it rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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