

Apple Banana Smoothie
A quick and easy smoothie recipe with apples and bananas.
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Ingredients
Main Ingredients
- 1 piece Apple peeled and cored
- 1 piece Banana ripe
- 1 cup Milk any type
- 1 tablespoon Honey optional
- 1 cup Ice Cubes optional
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Value
Calories: 150kcal | Carbohydrates: 34g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 400mg | Fiber: 4g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 0.5mg
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