This eye of round roast recipe is perfect for a special dinner or a cozy family meal. The roast is seasoned simply with salt, pepper, and garlic, allowing the natural flavors of the beef to shine through. Searing the meat before roasting ensures a beautiful crust, while the oven finish keeps it tender and juicy.
The ingredients for this recipe are quite straightforward and should be easily found in most supermarkets. However, if you don't usually keep eye of round roast in your fridge, you might need to visit the meat section. Freshly ground black pepper and minced garlic can also be prepared at home if you have whole peppercorns and fresh garlic cloves.

Ingredients For Eye Of Round Roast Recipe
Eye of round roast: A lean and flavorful cut of beef that is perfect for roasting.
Salt: Enhances the natural flavors of the meat.
Freshly ground black pepper: Adds a bit of heat and depth to the seasoning.
Olive oil: Used for searing the roast to create a beautiful crust.
Minced garlic: Adds a rich, aromatic flavor to the roast.
Technique Tip for This Recipe
When searing the eye of round roast, ensure the olive oil is hot enough to create a good sear. This step is crucial for developing a rich, caramelized crust that enhances the overall flavor. Use a roasting pan with a thick bottom to maintain even heat distribution. After searing, don't forget to add the minced garlic just before transferring the pan to the oven; this will infuse the roast with a subtle, aromatic flavor.
Suggested Side Dishes
Alternative Ingredients
eye of round roast - Substitute with top sirloin roast: Top sirloin roast is a lean cut that can be cooked similarly to eye of round roast, providing a comparable texture and flavor.
eye of round roast - Substitute with bottom round roast: Bottom round roast is another lean cut that can be used in place of eye of round roast, offering a similar cooking experience and taste.
salt - Substitute with kosher salt: Kosher salt has larger grains and can be used in the same quantity to season the roast effectively.
salt - Substitute with sea salt: Sea salt can be used as a direct substitute for regular salt, providing a slightly different mineral flavor.
freshly ground black pepper - Substitute with white pepper: White pepper offers a milder flavor and can be used in the same quantity as black pepper.
freshly ground black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and can be used in smaller quantities to replace black pepper.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a good substitute for olive oil in roasting.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil with a high smoke point, suitable for roasting.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of minced garlic, though it should be used in smaller quantities due to its concentrated flavor.
minced garlic - Substitute with shallots: Finely minced shallots can provide a similar aromatic quality to garlic, though the flavor will be slightly different.
Alternative Recipes Similar to This Roast
How to Store or Freeze Your Roast
- Allow the eye of round roast to cool completely before storing. This helps to prevent condensation, which can lead to sogginess and spoilage.
- Wrap the roast tightly in aluminum foil or plastic wrap. This will help to maintain its moisture and prevent it from drying out.
- Place the wrapped roast in an airtight container or a resealable plastic bag. This adds an extra layer of protection against air and moisture.
- Store the roast in the refrigerator if you plan to consume it within 3-4 days. This keeps the meat fresh and safe to eat.
- For longer storage, freeze the roast. Place the wrapped roast in a freezer-safe bag or container. Label it with the date to keep track of its storage time.
- When freezing, consider slicing the roast into portions before wrapping. This makes it easier to thaw and reheat only the amount you need.
- To thaw, transfer the roast from the freezer to the refrigerator. Allow it to thaw slowly overnight. This helps to maintain the texture and flavor of the meat.
- Reheat the roast gently in the oven at a low temperature (around 250°F or 120°C) to avoid overcooking. Cover it with foil to retain moisture.
- Alternatively, you can reheat slices of the roast in a pan with a bit of olive oil over medium heat. This method is quicker and adds a nice sear to the slices.
- If you have leftover gravy or au jus, use it to reheat the roast. This adds extra flavor and keeps the meat moist.
How to Reheat Leftovers
Oven Method: Preheat your oven to 250°F (120°C). Place the eye of round roast on a baking sheet and cover it with aluminum foil to retain moisture. Heat for about 20-30 minutes, or until the internal temperature reaches 110°F (43°C) to 120°F (49°C).
Stovetop Method: Slice the roast thinly and heat a skillet over medium heat. Add a splash of beef broth or olive oil to the pan. Place the slices in the skillet and heat for 2-3 minutes on each side, or until warmed through.
Microwave Method: Place slices of the roast on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Microwave on medium power for 1-2 minutes, checking every 30 seconds to avoid overcooking.
Sous Vide Method: Seal the roast in a vacuum-sealed bag. Heat a pot of water to 130°F (54°C) using a sous vide machine. Submerge the bag in the water and heat for about 45 minutes to an hour.
Gravy Method: Slice the roast and place it in a saucepan with gravy or beef broth. Heat over medium-low heat until the meat is warmed through, stirring occasionally to ensure even heating.
Best Tools for This Recipe
Roasting pan: A large, heavy-duty pan used for searing and roasting the eye of round roast.
Oven: Preheated to 375°F (190°C) to cook the roast to the desired doneness.
Tongs: Used to turn and handle the roast while searing it on all sides.
Meat thermometer: Essential for checking the internal temperature of the roast to ensure it reaches 135°F (57°C) for medium-rare.
Cutting board: A sturdy surface to rest the roast on after cooking and before slicing.
Chef's knife: A sharp knife for slicing the roast into even pieces after it has rested.
Garlic press: Useful for mincing the garlic cloves quickly and efficiently.
Measuring spoons: Used to measure out the salt, pepper, and olive oil accurately.
Aluminum foil: Optional, to tent over the roast while it rests to keep it warm.
How to Save Time on Making This Roast
Preheat the oven early: Start preheating your oven while you prepare the roast to save time.
Use a meat thermometer: This ensures your eye of round roast reaches the perfect internal temperature without guesswork.
Mince garlic in advance: Pre-mince your garlic and store it in the fridge to save prep time.
Sear in a skillet: Use a skillet to sear the roast faster, then transfer it to the roasting pan.
Rest the meat: Let the roast rest under foil to retain juices, making it easier to slice and serve.

Eye of Round Roast Recipe
Ingredients
Main Ingredients
- 3 pounds Eye of Round Roast
- 2 teaspoons Salt
- 1 teaspoon Black Pepper freshly ground
- 2 tablespoons Olive Oil
- 4 cloves Garlic minced
Instructions
- Preheat your oven to 375°F (190°C).
- Season the roast with salt and pepper.
- Heat olive oil in a roasting pan over medium-high heat. Sear the roast on all sides until browned.
- Add minced garlic to the pan and cook for another minute.
- Place the pan in the preheated oven and roast for about 90 minutes or until the internal temperature reaches 135°F (57°C) for medium-rare.
- Remove from the oven and let it rest for 10-15 minutes before slicing.
Nutritional Value
Keywords
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