Lithuanian Saltibarsciai Cold Beet Soup Recipe
A refreshing Lithuanian cold beet soup, perfect for hot summer days.
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Ingredients
Main Ingredients
- 4 cups Beetroot, cooked and grated
- 2 cups Kefir
- 1 cup Cucumber, diced
- 4 tablespoon Dill, chopped
- 2 tablespoon Green onions, chopped
- 1 teaspoon Salt
- 1 teaspoon Sugar
- 4 units Boiled eggs, halved
Instructions
- 1. In a large mixing bowl, combine the grated beetroot, kefir, diced cucumber, chopped dill, and green onions.
- 2. Add salt and sugar to taste. Mix well.
- 3. Chill the soup in the refrigerator for at least 1 hour before serving.
- 4. Serve cold, garnished with halved boiled eggs.
Nutritional Value
Calories: 150kcal | Carbohydrates: 20g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 400mg | Fiber: 3g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg
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