Dive into the world of vegetarian sushi with this simple yet delightful recipe. Perfect for a light lunch or a fun dinner, these sushi rolls are packed with fresh vegetables and seasoned rice, offering a burst of flavors and textures in every bite. Whether you're a sushi novice or a seasoned pro, this recipe is sure to impress.
When preparing this recipe, you might need to visit a supermarket for a few key ingredients. Nori sheets, which are dried seaweed, are essential for rolling the sushi. Rice vinegar is another crucial component, used to season the sushi rice. These items are typically found in the international or Asian foods section of most supermarkets.

Ingredients For Vegetarian Sushi Recipe
Sushi rice: A short-grain rice that becomes sticky when cooked, perfect for holding the sushi together.
Water: Used to cook the sushi rice.
Rice vinegar: Adds a tangy flavor to the rice and helps it stick together.
Sugar: Balances the acidity of the rice vinegar.
Salt: Enhances the overall flavor of the rice.
Nori: Dried seaweed sheets used to wrap the sushi.
Cucumber: Adds a refreshing crunch to the sushi.
Carrot: Provides a sweet and crunchy texture.
Avocado: Adds a creamy element to the sushi.
Technique Tip for Making Sushi
When spreading the sushi rice on the nori, keep your hands slightly damp to prevent the rice from sticking to your fingers. This will help you achieve an even layer of rice, making it easier to roll the sushi tightly.
Suggested Side Dishes
Alternative Ingredients
sushi rice - Substitute with short-grain brown rice: Short-grain brown rice has a similar sticky texture and can be a healthier alternative.
water - Substitute with vegetable broth: Vegetable broth can add a subtle depth of flavor to the rice.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used if rice vinegar is unavailable.
sugar - Substitute with honey: Honey can provide the necessary sweetness and is a natural alternative.
salt - Substitute with soy sauce: Soy sauce can add both saltiness and umami flavor to the rice.
nori - Substitute with collard greens: Blanched collard greens can be used as a wrap and provide a different but pleasant texture.
cucumber - Substitute with zucchini: Zucchini has a similar crunch and can be used as a fresh alternative.
carrot - Substitute with bell pepper: Bell pepper adds a sweet crunch and vibrant color to the sushi.
avocado - Substitute with mango: Mango provides a creamy texture and a sweet flavor that complements the other ingredients.
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How to Store or Freeze Your Sushi
- Allow the sushi rice to cool completely before storing. This prevents condensation and keeps the rice from becoming mushy.
- Wrap each sushi roll tightly in plastic wrap to maintain its shape and prevent it from drying out.
- Place the wrapped rolls in an airtight container to further protect them from air exposure.
- Store the container in the refrigerator if you plan to consume the sushi within 24 hours. The vegetables will stay fresh and the nori will remain crisp.
- For longer storage, freeze the sushi rolls. Place the wrapped rolls in a freezer-safe bag, removing as much air as possible before sealing.
- When ready to eat, thaw the sushi rolls in the refrigerator for a few hours. Avoid microwaving as it can alter the texture of the rice and vegetables.
- Before serving, check the texture of the nori. If it has become too soft, you can lightly toast it over a flame to restore some crispness.
- Always consume the sushi within 2-3 days of making to ensure the best taste and texture.
How to Reheat Leftovers
Steam It Gently: Place the leftover vegetarian sushi in a bamboo steamer lined with parchment paper. Steam for about 2-3 minutes until the rice is warm and slightly softened. This method helps retain the delicate texture of the vegetables like cucumber and carrot.
Microwave with Care: Arrange the sushi pieces on a microwave-safe plate. Cover with a damp paper towel to prevent the nori from becoming too chewy. Microwave on medium power for 20-30 seconds. Check and repeat if necessary, but be cautious not to overheat.
Oven Warm-Up: Preheat your oven to 300°F (150°C). Place the sushi on a baking sheet lined with parchment paper. Cover loosely with aluminum foil to keep the moisture in. Warm in the oven for about 5-7 minutes. This method is great for maintaining the integrity of the avocado slices.
Pan-Searing: Heat a non-stick skillet over medium heat. Lightly brush the sushi rolls with a bit of olive oil. Place them in the skillet and sear each side for about 1-2 minutes until the rice is warm and slightly crispy. This adds a delightful texture contrast to the vegetarian sushi.
Room Temperature Revival: If you prefer not to use heat, simply let the sushi sit at room temperature for about 30 minutes. This method works well if the sushi was stored properly and you want to enjoy it without altering the vegetables' crunchiness.
Essential Tools for Making Sushi
Rice cooker: Used to cook the sushi rice to the perfect texture.
Small bowl: Used to mix the rice vinegar, sugar, and salt.
Bamboo mat: Essential for rolling the sushi tightly and evenly.
Sharp knife: Necessary for slicing the sushi rolls into bite-sized pieces.
Cutting board: Provides a stable surface for julienning the cucumber and carrot, and slicing the avocado.
Measuring cups: Used to measure the rice, water, rice vinegar, sugar, and salt accurately.
Mixing spoon: Used to fold the vinegar mixture into the cooked rice.
Julienne peeler: Helps in creating thin, uniform strips of cucumber and carrot.
Spoon or spatula: Used to spread the rice evenly over the nori sheets.
Bowl of water: Used to wet your fingers and the edge of the nori to seal the sushi roll.
How to Save Time on Making Sushi
Prepare ingredients in advance: Julienne the cucumber, carrot, and slice the avocado ahead of time to streamline the assembly process.
Use a rice cooker: Cooking sushi rice in a rice cooker ensures perfect texture and frees up your time for other tasks.
Mix vinegar solution early: Dissolve the rice vinegar, sugar, and salt in advance so it’s ready to fold into the cooked rice immediately.
Organize your workspace: Set up your bamboo mat, nori, and prepared vegetables within easy reach to speed up the rolling process.

Vegetarian Sushi Recipe
Ingredients
Main Ingredients
- 2 cups Sushi rice
- 2.5 cups Water
- ¼ cup Rice vinegar
- 2 tablespoon Sugar
- 1 teaspoon Salt
- 4 sheets Nori (seaweed)
- 1 unit Cucumber, julienned
- 1 unit Carrot, julienned
- 1 unit Avocado, sliced
Instructions
- Rinse the sushi rice under cold water until the water runs clear.
- Combine the rice and water in a rice cooker and cook according to the manufacturer's instructions.
- In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Fold this mixture into the cooked rice.
- Place a sheet of nori on the bamboo mat, shiny side down. Spread a thin layer of rice over the nori, leaving a 1-inch border at the top.
- Arrange cucumber, carrot, and avocado slices in a line along the bottom edge of the rice.
- Using the bamboo mat, roll the sushi tightly from the bottom, applying gentle pressure. Seal the edge with a little water.
- Slice the roll into bite-sized pieces with a sharp knife. Repeat with remaining ingredients.
Nutritional Value
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