Sweet Potato Soup Recipe
A warm and comforting sweet potato soup perfect for chilly days.
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Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and diced
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- to taste salt and pepper
Instructions
- 1. In a large pot, sauté the onion and garlic until soft.
- 2. Add the sweet potatoes, vegetable broth, cumin, and coriander. Bring to a boil.
- 3. Reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
- 4. Use a blender to puree the soup until smooth.
- 5. Stir in the coconut milk and season with salt and pepper to taste.
- 6. Serve hot and enjoy!
Nutritional Value
Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg
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