Oxtails with Gravy
Hearty and flavorful oxtails cooked to perfection with a rich gravy.
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Ingredients
Main Ingredients
- 2 lbs Oxtails
- 1 large Onion, chopped
- 2 cloves Garlic, minced
- 2 cups Beef broth
- 1 cup Red wine optional
- 2 tablespoon Tomato paste
- 2 tablespoon Flour
- 2 tablespoon Vegetable oil
- to taste Salt and pepper
Instructions
- 1. Season oxtails with salt and pepper.
- 2. Heat oil in a Dutch oven over medium-high heat. Brown the oxtails on all sides.
- 3. Remove oxtails and set aside. Add onions and garlic to the pot, cooking until softened.
- 4. Stir in flour and tomato paste, cooking for a couple of minutes.
- 5. Gradually add beef broth and red wine, stirring constantly until the mixture thickens.
- 6. Return oxtails to the pot. Cover and simmer on low heat for about 3 hours, or until oxtails are tender.
- 7. Adjust seasoning with salt and pepper to taste. Serve hot.
Nutritional Value
Calories: 450kcal | Carbohydrates: 10g | Protein: 30g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 600mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 5mg
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