This vibrant Thai rice noodle salad is a refreshing and flavorful dish that combines the crunch of fresh vegetables with the tangy zest of a perfectly balanced dressing. It's a delightful mix of textures and tastes, making it an ideal choice for a light lunch or a side dish at dinner.
Some ingredients in this recipe might not be staples in your pantry. Fish sauce is a key component in Thai cuisine, providing a unique umami flavor. Rice noodles are different from regular pasta and can usually be found in the Asian section of your supermarket. Sesame oil adds a nutty aroma and is often located near other oils or in the Asian foods aisle.

Ingredients For Thai Rice Noodle Salad
Rice noodles: These are thin, flat noodles made from rice flour, perfect for absorbing the flavors of the dressing.
Shredded carrots: Adds a sweet crunch and vibrant color to the salad.
Sliced bell peppers: Provides a crisp texture and a burst of color.
Chopped cilantro: Adds a fresh, herbaceous note to the dish.
Chopped peanuts: Gives a crunchy texture and a nutty flavor.
Soy sauce: A salty, savory liquid made from fermented soybeans, essential for the dressing.
Lime juice: Adds a tangy, citrusy brightness to the dressing.
Fish sauce: A pungent, salty liquid made from fermented fish, crucial for authentic Thai flavor.
Sugar: Balances the acidity and saltiness in the dressing.
Sesame oil: A fragrant oil that adds a rich, nutty flavor to the dressing.
Technique Tip for This Recipe
When preparing the rice noodles, ensure they are cooked al dente to maintain a pleasant texture in the salad. Overcooking can make them mushy and less enjoyable. After cooking, rinse the noodles with cold water to stop the cooking process and to keep them from sticking together. This step also helps to cool the noodles quickly, making them ready to absorb the flavors of the dressing.
Suggested Side Dishes
Alternative Ingredients
rice noodles - Substitute with vermicelli noodles: Vermicelli noodles have a similar texture and can absorb the flavors of the dressing well.
shredded carrots - Substitute with shredded zucchini: Zucchini has a similar crunch and can add a fresh flavor to the salad.
sliced bell peppers - Substitute with sliced cucumbers: Cucumbers provide a refreshing crunch and a mild flavor that complements the other ingredients.
chopped cilantro - Substitute with chopped parsley: Parsley offers a similar fresh, herbaceous note without the strong, distinctive taste of cilantro.
chopped peanuts - Substitute with chopped cashews: Cashews provide a similar crunch and a slightly sweet flavor that works well in the salad.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that has a similar salty and umami flavor profile.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness to the dish.
fish sauce - Substitute with soy sauce: Soy sauce can provide a similar umami flavor, though it lacks the fishy undertones.
sugar - Substitute with honey: Honey adds sweetness and a slight floral note that complements the other ingredients.
sesame oil - Substitute with olive oil: Olive oil can provide a similar richness, though it lacks the nutty flavor of sesame oil.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Dish
To keep your Thai rice noodle salad fresh and vibrant, store it in an airtight container. This will help maintain the crispness of the vegetables and the flavor of the dressing.
If you plan to enjoy the salad over a few days, consider storing the dressing separately. This prevents the noodles from absorbing too much liquid and becoming soggy. Simply toss the salad with the dressing just before serving.
For optimal freshness, consume the salad within 2-3 days. The cilantro and peanuts may lose their crunch over time, so adding a fresh sprinkle of these ingredients before serving can enhance the texture.
If you need to freeze the salad, it's best to freeze the components separately. Cook and cool the rice noodles, then store them in a freezer-safe bag. The vegetables can be chopped and frozen in another bag. The dressing can be poured into an ice cube tray for easy portioning.
When ready to enjoy, thaw the noodles and vegetables in the refrigerator overnight. Reheat the noodles briefly in the microwave or a hot water bath to restore their texture. Combine all components and toss with the thawed dressing.
Remember, freezing may alter the texture of some vegetables, especially those with high water content like bell peppers. For the best experience, consider adding fresh vegetables after thawing.
Always label your containers with the date of preparation to keep track of freshness. This ensures you enjoy your Thai rice noodle salad at its best quality.
How to Reheat Leftovers
For a quick and easy method, use the microwave. Place the Thai rice noodle salad in a microwave-safe dish. Cover it with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add a splash of soy sauce or a bit of sesame oil to the pan. Toss in the noodle salad and stir-fry for 2-3 minutes until warmed through. This method helps maintain the texture of the vegetables.
For a more gentle reheating, use a steamer. Place the noodle salad in a heatproof dish and set it in the steamer basket. Steam for about 5 minutes or until heated through. This method helps keep the noodles from becoming too dry.
If you have an air fryer, preheat it to 350°F (175°C). Place the noodle salad in an air fryer-safe dish and heat for 3-4 minutes. This method can add a slight crispiness to the peanuts and vegetables.
For an oven method, preheat your oven to 350°F (175°C). Spread the noodle salad evenly on a baking sheet. Cover with aluminum foil to prevent drying out. Bake for about 10 minutes, or until heated through. This method is great for reheating larger portions.
Essential Tools for Making This Salad
Large pot: To cook the rice noodles according to package instructions.
Colander: To drain and rinse the cooked rice noodles with cold water.
Large mixing bowl: To combine the cooked noodles, carrots, bell peppers, cilantro, and peanuts.
Small bowl: To whisk together the soy sauce, lime juice, fish sauce, sugar, and sesame oil for the dressing.
Whisk: To mix the dressing ingredients thoroughly.
Knife: To chop the cilantro and slice the bell peppers.
Cutting board: To provide a surface for chopping and slicing the vegetables and herbs.
Measuring cups: To measure out the shredded carrots, sliced bell peppers, and chopped peanuts.
Measuring spoons: To measure the soy sauce, lime juice, fish sauce, sugar, and sesame oil.
Tongs: To toss the noodle mixture with the dressing evenly.
Serving bowl: To serve the Thai rice noodle salad immediately or after chilling.
How to Save Time on This Recipe
Prep ingredients in advance: Chop carrots, bell peppers, and cilantro ahead of time and store them in the fridge.
Use pre-shredded vegetables: Buy pre-shredded carrots and pre-sliced bell peppers to cut down on prep time.
Cook noodles in bulk: Cook extra rice noodles and store them in the fridge for quick assembly later.
Make dressing ahead: Whisk together soy sauce, lime juice, fish sauce, sugar, and sesame oil and store in a jar.
Use a food processor: Quickly chop peanuts and cilantro using a food processor.

Thai Rice Noodle Salad
Ingredients
Main Ingredients
- 200 g rice noodles
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- ½ cup chopped cilantro
- ¼ cup chopped peanuts
Dressing
- 3 tablespoon soy sauce
- 2 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 tablespoon sugar
- 1 teaspoon sesame oil
Instructions
- 1. Cook rice noodles according to package instructions. Drain and rinse with cold water.
- 2. In a large mixing bowl, combine cooked noodles, carrots, bell peppers, cilantro, and peanuts.
- 3. In a small bowl, whisk together soy sauce, lime juice, fish sauce, sugar, and sesame oil.
- 4. Pour dressing over the noodle mixture and toss to combine.
- 5. Serve immediately or chill for 30 minutes before serving.
Nutritional Value
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