Stuffed poblano peppers are a delightful and flavorful dish that combines the mild heat of poblano peppers with a hearty filling of rice, black beans, and cheese. This recipe is perfect for a weeknight dinner or a special occasion, offering a satisfying and nutritious meal that is both easy to prepare and delicious.
When preparing this recipe, you may need to visit the supermarket for a few key ingredients. Poblano peppers are not always a staple in every household, but they can usually be found in the produce section. Additionally, make sure you have black beans and shredded cheese on hand, as these are essential for the filling. The spices, cumin and chili powder, add a wonderful depth of flavor, so don't skip them.

Ingredients for Stuffed Poblano Peppers Recipe
Poblano peppers: Mildly spicy peppers that are perfect for stuffing.
Rice: Provides a hearty base for the filling.
Black beans: Adds protein and a creamy texture to the stuffing.
Shredded cheese: Melts beautifully, adding a rich and gooey element to the dish.
Cumin: A warm spice that enhances the overall flavor.
Chili powder: Adds a bit of heat and depth to the stuffing.
Salt: Essential for seasoning the filling.
Pepper: Adds a touch of heat and balances the flavors.
Technique Tip for Making This Dish
When preparing poblano peppers for stuffing, consider roasting them first. Place the peppers directly over a gas flame or under a broiler until the skin is charred and blistered. Then, place them in a sealed plastic bag for about 10 minutes. This will make the skin easier to peel off, adding a smoky flavor and making the peppers more tender. This extra step can elevate the overall taste and texture of your stuffed peppers.
Suggested Side Dishes
Alternative Ingredients
poblano peppers - Substitute with bell peppers: Bell peppers are milder and more widely available, making them a good alternative for those who prefer less heat.
poblano peppers - Substitute with anaheim peppers: Anaheim peppers have a similar shape and a mild heat level, making them a suitable replacement.
cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein and fiber.
cooked rice - Substitute with cauliflower rice: Cauliflower rice is a low-carb alternative that adds a similar texture to the dish.
black beans - Substitute with pinto beans: Pinto beans have a similar texture and flavor profile, making them an easy swap.
black beans - Substitute with chickpeas: Chickpeas offer a different texture but still provide a hearty and nutritious filling.
shredded cheese - Substitute with vegan cheese: Vegan cheese is a dairy-free alternative that melts similarly and can accommodate dietary restrictions.
shredded cheese - Substitute with feta cheese: Feta cheese adds a tangy flavor and crumbles well, providing a different but delicious twist.
cumin - Substitute with ground coriander: Ground coriander has a similar earthy flavor and can be used in equal amounts.
cumin - Substitute with caraway seeds: Caraway seeds offer a slightly different but complementary flavor to cumin.
chili powder - Substitute with paprika: Paprika provides a milder heat and a similar color to chili powder.
chili powder - Substitute with cayenne pepper: Cayenne pepper is spicier, so use less to achieve a similar heat level.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste.
salt - Substitute with sea salt: Sea salt can be used in the same amount and provides a slightly different mineral content.
pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor profile.
pepper - Substitute with red pepper flakes: Red pepper flakes add a bit of heat and a different texture, enhancing the dish's complexity.
Alternative Recipes Similar to This One
How to Store or Freeze Your Dish
Allow the stuffed poblano peppers to cool completely before storing. This helps prevent condensation, which can make the peppers soggy.
Place the cooled peppers in an airtight container. If you have multiple layers, separate them with parchment paper to avoid sticking.
Store the container in the refrigerator for up to 3-4 days. The flavors will meld beautifully, making leftovers even more delicious.
For freezing, wrap each stuffed pepper individually in plastic wrap or aluminum foil. This ensures they stay intact and maintain their shape.
Place the wrapped peppers in a freezer-safe bag or container. Label with the date to keep track of freshness.
Freeze for up to 2-3 months. When ready to enjoy, thaw in the refrigerator overnight for best results.
Reheat in the oven at 350°F (175°C) for about 20 minutes or until heated through. This will help retain the texture and flavor of the stuffed poblano peppers.
Alternatively, you can microwave the thawed peppers on medium power for 2-3 minutes, but be aware that this method may result in a softer texture.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover stuffed poblano peppers in a baking dish.
- Cover the dish with aluminum foil to prevent the peppers from drying out.
- Bake for 15-20 minutes, or until the peppers are heated through and the cheese is melted and bubbly.
Microwave Method:
- Place the stuffed poblano peppers on a microwave-safe plate.
- Cover with a microwave-safe lid or damp paper towel to retain moisture.
- Heat on high for 2-3 minutes, checking halfway through to ensure even heating.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of olive oil or a bit of butter to the skillet.
- Place the stuffed poblano peppers in the skillet, cover with a lid, and cook for about 5-7 minutes.
- Turn occasionally to ensure even heating and prevent burning.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the stuffed poblano peppers in the air fryer basket.
- Heat for 5-7 minutes, checking halfway through to ensure they are heating evenly.
- Remove carefully and let them cool slightly before serving.
Essential Tools for This Recipe
Oven: Used to bake the stuffed poblano peppers at 375°F (190°C) until they are tender and the cheese is melted and bubbly.
Knife: Essential for cutting the poblano peppers in half lengthwise and removing the seeds.
Cutting board: Provides a safe and stable surface to cut the poblano peppers.
Mixing bowl: Used to combine the cooked rice, black beans, shredded cheese, cumin, chili powder, salt, and pepper.
Spoon: Handy for mixing the ingredients together in the mixing bowl and for stuffing the poblano pepper halves.
Baking dish: Holds the stuffed poblano peppers while they bake in the oven.
Measuring spoons: Used to measure out the cumin, chili powder, salt, and pepper accurately.
Measuring cup: Used to measure the cooked rice, black beans, and shredded cheese.
Time-Saving Tips for Making This Recipe
Prepare the filling in advance: Mix the cooked rice, black beans, and spices the night before to save time on the day of cooking.
Use pre-cooked rice: Opt for microwaveable rice packets to cut down on cooking time.
Pre-shredded cheese: Buy pre-shredded cheese to avoid the hassle of grating it yourself.
Roast peppers ahead: Roast and deseed the poblano peppers in advance, then store them in the fridge until you're ready to stuff them.
One-pan method: Use a baking dish that can go from oven to table to minimize cleanup.

Stuffed Poblano Peppers Recipe
Ingredients
Main Ingredients
- 4 Poblano peppers
- 1 cup Cooked rice
- 1 cup Black beans drained and rinsed
- 1 cup Shredded cheese
- 1 teaspoon Cumin
- 1 teaspoon Chili powder
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the poblano peppers in half lengthwise and remove the seeds.
- In a mixing bowl, combine the cooked rice, black beans, shredded cheese, cumin, chili powder, salt, and pepper.
- Stuff the poblano pepper halves with the rice mixture and place them in a baking dish.
- Bake in the preheated oven for 30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutritional Value
Keywords
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