Dolmas, or stuffed grape leaves, are a delightful Mediterranean dish that combines tender grape leaves with a flavorful rice and herb filling. This recipe is perfect for a light appetizer or a side dish, offering a burst of fresh flavors with every bite.
When preparing this recipe, you might need to visit a specialty store or the international aisle of your supermarket for a jar of grape leaves. Fresh parsley and mint are essential for the authentic taste, so make sure to pick up a bunch of each. Additionally, a good quality olive oil will enhance the overall flavor of the dish.

Ingredients For Dolmas Stuffed Grape Leaves Recipe
Rice: The base of the filling, providing a starchy and satisfying texture.
Parsley: Adds a fresh, slightly peppery flavor to the filling.
Mint: Brings a refreshing and aromatic note to the dish.
Olive oil: Used both in the filling and for cooking, it adds richness and depth.
Onion: Provides a savory and slightly sweet flavor to the filling.
Salt: Enhances all the other flavors in the dish.
Black pepper: Adds a mild heat and complexity to the filling.
Grape leaves: The essential wrapping for the dolmas, offering a unique texture and flavor.
Water: Used to cook the dolmas, ensuring the rice becomes tender.
Lemon: Adds a bright, tangy finish to the dish.
Technique Tip for Making Dolmas
When preparing grape leaves for dolmas, ensure they are thoroughly rinsed and drained to remove any excess brine. This will prevent the dish from becoming too salty and will allow the delicate flavors of the fresh herbs and lemon to shine through. Additionally, when rolling the dolmas, make sure to tuck in the sides tightly to create a compact roll that will hold together during cooking.
Suggested Side Dishes
Alternative Ingredients
uncooked rice - Substitute with quinoa: Quinoa has a similar texture and can absorb flavors well, making it a good alternative to rice.
chopped fresh parsley - Substitute with cilantro: Cilantro provides a fresh, herbaceous flavor similar to parsley, though it has a slightly different taste profile.
chopped fresh mint - Substitute with basil: Basil offers a fresh and aromatic flavor that can complement the dish similarly to mint.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it a good alternative to olive oil.
finely chopped onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can add a subtle depth to the dish.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a different depth of flavor to the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat level to black pepper but with a slightly different flavor profile.
grape leaves - Substitute with collard greens: Collard greens are sturdy and can be used to wrap the filling, though they will impart a different flavor.
water - Substitute with vegetable broth: Vegetable broth can add more flavor to the dish compared to plain water.
sliced lemon - Substitute with lime: Lime provides a similar acidic and citrusy flavor, though it has a slightly different taste.
Alternative Recipes Similar to Dolmas
How to Store and Freeze Dolmas
Allow the dolmas to cool completely before storing. This prevents condensation from forming, which can make the grape leaves soggy.
Transfer the cooled dolmas to an airtight container. Arrange them in a single layer, if possible, to avoid crushing them.
If you need to stack the dolmas, place a sheet of parchment paper between each layer. This helps maintain their shape and prevents them from sticking together.
Store the container in the refrigerator. Dolmas can be kept refrigerated for up to 5 days, retaining their flavor and texture.
For longer storage, consider freezing the dolmas. Place them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
Once frozen, transfer the dolmas to a freezer-safe bag or container. Label with the date to keep track of freshness.
When ready to enjoy, thaw the dolmas in the refrigerator overnight. Reheat gently in a covered pot with a splash of water or olive oil to maintain moisture.
For a quick reheat, microwave the dolmas on a microwave-safe plate, covered with a damp paper towel, in 30-second intervals until warmed through.
Always check the dolmas for any signs of spoilage before consuming, especially if they have been stored for an extended period.
How to Reheat Leftovers
Stovetop Method: Place the dolmas in a large skillet or saucepan. Add a splash of water and a drizzle of olive oil. Cover the pan and heat over medium-low heat for about 10-15 minutes, or until warmed through. This method helps retain the moisture and keeps the grape leaves tender.
Oven Method: Preheat your oven to 350°F (175°C). Arrange the dolmas in a baking dish, adding a few tablespoons of water and a bit of olive oil. Cover the dish with aluminum foil to prevent drying out. Bake for 15-20 minutes, or until heated through. This method is great for reheating a larger batch evenly.
Microwave Method: Place the dolmas on a microwave-safe plate. Add a small amount of water and cover with a microwave-safe lid or another plate to trap steam. Heat on medium power for 1-2 minutes, checking halfway through. This is the quickest method but may slightly alter the texture of the grape leaves.
Steaming Method: Arrange the dolmas in a steamer basket over boiling water. Cover and steam for about 5-10 minutes, or until heated through. This method helps maintain the original texture and flavor of the dolmas.
Slow Cooker Method: Place the dolmas in the slow cooker, adding a bit of water and olive oil. Set the slow cooker to low and heat for 1-2 hours. This method is ideal for a hands-off approach and keeps the dolmas moist and flavorful.
Essential Tools for Making Dolmas
Mixing bowl: A large bowl used to combine the rice, parsley, mint, olive oil, onion, salt, and pepper.
Chopping board: A flat surface used for chopping fresh parsley, mint, and onion.
Chef's knife: A sharp knife used for finely chopping the onion, parsley, and mint.
Measuring cup: Used to measure out one cup of uncooked rice and one cup of olive oil.
Teaspoon: Used to measure out one teaspoon of salt and one teaspoon of black pepper.
Large pot: Used to cook the stuffed grape leaves, water, remaining olive oil, and lemon slices.
Lid: Used to cover the large pot while simmering the stuffed grape leaves.
Spoon: Used to add a spoonful of the rice mixture to the center of each grape leaf.
Plate: A flat surface to place the grape leaves on while filling and rolling them.
Strainer: Used to rinse and drain the grape leaves from the jar.
Knife: Used to slice the lemon.
Time-Saving Tips for Making Dolmas
Prepare the filling: Mix the rice, parsley, mint, olive oil, onion, salt, and pepper in advance and store in the fridge.
Use pre-cooked rice: Save time by using pre-cooked rice instead of uncooked rice.
Layer efficiently: Place the grape leaves on a flat surface and fill them assembly-line style to speed up the process.
Simmer in a slow cooker: Use a slow cooker to cook the stuffed grape leaves, freeing up your time to do other tasks.
Pre-sliced lemon: Have lemon slices ready to go before you start assembling the dish.

Dolmas Stuffed Grape Leaves Recipe
Ingredients
Main Ingredients
- 1 cup Rice uncooked
- 1 bunch Fresh parsley chopped
- 1 bunch Fresh mint chopped
- 1 cup Olive oil divided
- 1 large Onion finely chopped
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 jar Grape leaves rinsed and drained
- 2 cups Water
- 1 large Lemon sliced
Instructions
- 1. In a mixing bowl, combine rice, parsley, mint, half of the olive oil, onion, salt, and pepper.
- 2. Place a grape leaf on a flat surface, shiny side down. Add a spoonful of the rice mixture to the center. Fold in the sides and roll up tightly.
- 3. Repeat with remaining grape leaves and filling.
- 4. Place the stuffed grape leaves in a large pot, seam side down. Add water, remaining olive oil, and lemon slices on top.
- 5. Cover and simmer for 1 hour, until the rice is cooked and the leaves are tender.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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