

Dragon Fruit Shake Recipe
A refreshing and vibrant shake made with dragon fruit, perfect for a hot day.
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Ingredients
- 1 cup Dragon fruit, diced
- 1 cup Milk Can use almond milk or any milk of choice
- 1 tablespoon Honey Optional, for sweetness
- 1 cup Ice cubes
Instructions
- Add dragon fruit, milk, honey, and ice cubes to the blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
Nutritional Value
Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg
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