This no salt vinaigrette is a perfect addition to your salad, offering a burst of flavor without the need for added sodium. It's a simple yet delicious dressing that combines the richness of olive oil with the tanginess of red wine vinegar, enhanced by the sharpness of dijon mustard and the aromatic touch of garlic.
If you don't usually keep dijon mustard or red wine vinegar in your pantry, you might need to pick these up at the supermarket. Dijon mustard adds a unique depth of flavor and a bit of heat, while red wine vinegar provides a tangy acidity that balances the richness of the olive oil.

Ingredients for No Salt Vinaigrette Recipe
Olive oil: This is the base of the vinaigrette, providing a rich and smooth texture.
Red wine vinegar: Adds a tangy and acidic flavor that balances the richness of the olive oil.
Dijon mustard: Gives the vinaigrette a slight heat and depth of flavor.
Garlic: Adds a pungent and aromatic note to the dressing.
Black pepper: Provides a mild heat and enhances the overall flavor of the vinaigrette.
Technique Tip for This Vinaigrette
When making a vinaigrette, it's crucial to emulsify the ingredients properly to achieve a smooth and cohesive dressing. Start by combining the dijon mustard and red wine vinegar in a bowl, then slowly drizzle in the olive oil while whisking vigorously. This method helps the oil and vinegar blend together seamlessly, creating a well-balanced vinaigrette.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in vinaigrettes.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tanginess, making it a good alternative.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard has a similar flavor profile and adds a bit of texture to the vinaigrette.
garlic - Substitute with shallots: Minced shallots offer a milder, slightly sweet flavor that can complement the other ingredients well.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor without altering the color of the vinaigrette.
Other Alternative Recipes Similar to This Vinaigrette
How to Store or Freeze This Vinaigrette
- To store your no salt vinaigrette, pour it into a clean, airtight container, such as a glass jar with a tight-fitting lid. This will help maintain its freshness and prevent any unwanted flavors from seeping in.
- Keep the container in the refrigerator. The olive oil may solidify slightly when chilled, but don't worry; this is normal. Simply let the vinaigrette sit at room temperature for a few minutes before using, and give it a good shake to re-emulsify.
- For optimal flavor, use the vinaigrette within one week. The garlic and dijon mustard can lose their potency over time, so it's best to enjoy your dressing while it's fresh.
- If you wish to freeze the vinaigrette, pour it into an ice cube tray for easy portioning. Once frozen, transfer the cubes to a freezer-safe bag or container. This method allows you to thaw only what you need, reducing waste.
- When ready to use, thaw the desired number of vinaigrette cubes in the refrigerator overnight or at room temperature for a quicker option. Remember to shake or whisk the dressing well before serving to ensure all ingredients are well combined.
- Avoid freezing the vinaigrette for more than three months. While it will still be safe to eat, the quality and flavor of the red wine vinegar and black pepper may diminish over time.
How to Reheat Leftovers
Room Temperature Method:
- Remove the vinaigrette from the refrigerator and let it sit at room temperature for about 15-20 minutes. This allows the olive oil to return to its liquid state, making it easier to mix.
Warm Water Bath:
- Place the container of vinaigrette in a bowl of warm water (not hot) for about 5-10 minutes. This gently warms the mixture without cooking it, ensuring the olive oil and other ingredients blend smoothly.
Microwave Method:
- If you're in a hurry, you can microwave the vinaigrette for about 10-15 seconds. Be cautious not to overheat, as this can alter the flavor of the olive oil and garlic. Stir well after microwaving to ensure even consistency.
Stovetop Method:
- Pour the vinaigrette into a small saucepan and warm it over low heat for about 1-2 minutes, stirring constantly. This method is quick but requires careful attention to avoid overheating.
Shake It Up:
- Sometimes, simply shaking the vinaigrette vigorously in its container can help to re-emulsify the ingredients, especially if the olive oil has solidified. This method works best if the vinaigrette is not too cold.
Best Tools for This Recipe
Whisk: A whisk is essential for combining the olive oil, red wine vinegar, dijon mustard, minced garlic, and black pepper smoothly and evenly.
Mixing bowl: A mixing bowl is needed to hold all the ingredients while you whisk them together.
Measuring cups: Measuring cups are used to accurately measure the olive oil and red wine vinegar.
Measuring spoons: Measuring spoons are necessary for measuring the dijon mustard and black pepper.
Garlic press: A garlic press can be used to mince the garlic clove quickly and efficiently.
Cutting board: A cutting board provides a safe surface to mince the garlic clove.
Chef's knife: A chef's knife is used to mince the garlic clove finely.
How to Save Time on Making This Vinaigrette
Prepare ingredients in advance: Mince the garlic and measure out the olive oil, red wine vinegar, and dijon mustard ahead of time.
Use a jar: Combine all ingredients in a jar with a tight-fitting lid and shake vigorously instead of whisking.
Make a larger batch: Double or triple the recipe and store the extra vinaigrette in the refrigerator for future use.
Pre-minced garlic: Use pre-minced garlic from a jar to save time on chopping.
Use a blender: Blend all ingredients in a small blender for a smoother and quicker mix.

No Salt Vinaigrette Recipe
Ingredients
Main Ingredients
- ¼ cup Olive oil
- 2 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove Garlic, minced
- ¼ teaspoon Black pepper
Instructions
- Whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, and black pepper in a bowl until well combined.
Nutritional Value
Keywords
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