Lomi Lomi is a traditional Hawaiian dish that brings together the fresh flavors of the ocean and the garden. This simple yet delicious recipe is perfect for a light meal or as an appetizer. The combination of fresh salmon, tomatoes, and onion creates a refreshing and vibrant dish that is sure to impress.
The key ingredient in this recipe is fresh salmon, which may not be a common item in every household. When visiting the supermarket, ensure you select high-quality, sushi-grade salmon for the best flavor and safety. The other ingredients, tomatoes and onion, are more commonly found and should be easy to locate in the produce section.

Ingredients for Lomi Lomi Recipe
Salmon: Fresh, sushi-grade salmon is essential for this dish. It provides the main protein and a delicate, oceanic flavor.
Tomatoes: These add a juicy, slightly acidic balance to the dish, complementing the richness of the salmon.
Onion: The onion brings a sharp, pungent contrast that enhances the overall flavor profile.
Sea salt: Used to season the dish, sea salt helps to bring out the natural flavors of the ingredients.
Technique Tip for This Recipe
For a more vibrant flavor, try massaging the salmon gently with a bit of sea salt before combining it with the tomatoes and onion. This helps to slightly cure the fish, enhancing its texture and taste.
Suggested Side Dishes
Alternative Ingredients
diced fresh salmon - Substitute with diced fresh tuna: Tuna has a similar texture and flavor profile, making it a good alternative for raw fish dishes.
diced fresh salmon - Substitute with diced fresh trout: Trout has a comparable taste and texture to salmon, providing a similar experience in the dish.
diced tomatoes - Substitute with diced cherry tomatoes: Cherry tomatoes offer a sweeter and slightly tangier flavor, which can enhance the overall taste of the dish.
diced tomatoes - Substitute with diced canned tomatoes: If fresh tomatoes are not available, canned tomatoes can be used, though they may have a slightly different texture.
diced onion - Substitute with diced shallots: Shallots have a milder and sweeter flavor compared to onions, adding a subtle depth to the dish.
diced onion - Substitute with diced green onions: Green onions provide a milder taste and a bit of color, making them a good alternative for raw dishes.
sea salt - Substitute with kosher salt: Kosher salt has a similar texture and flavor, making it a suitable replacement for sea salt.
sea salt - Substitute with Himalayan pink salt: Himalayan pink salt offers a slightly different mineral content and flavor, adding a unique touch to the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Ensure the salmon is as fresh as possible before storing. Freshness is key to maintaining the flavor and texture of your Lomi Lomi.
Store the prepared Lomi Lomi in an airtight container. This helps to prevent any unwanted odors from seeping in and keeps the dish fresh.
Place the container in the coldest part of your refrigerator. Typically, this is the back of the bottom shelf. The Lomi Lomi should be consumed within 1-2 days for optimal freshness.
If you need to store it for a longer period, freezing is an option. Transfer the Lomi Lomi into a freezer-safe container or a heavy-duty freezer bag. Make sure to remove as much air as possible to prevent freezer burn.
Label the container with the date of preparation. This will help you keep track of how long it has been stored.
When ready to use, thaw the Lomi Lomi in the refrigerator overnight. Avoid thawing at room temperature to prevent any bacterial growth.
Once thawed, give it a gentle mix to redistribute any juices that may have settled. Check the taste and add a pinch of sea salt if needed to refresh the flavors.
Avoid refreezing the Lomi Lomi once it has been thawed. This can compromise the texture and taste of the salmon and other ingredients.
For best results, enjoy your Lomi Lomi chilled, straight from the refrigerator.
How to Reheat Leftovers
Cold Method:
- Remove the lomi lomi from the refrigerator and let it sit at room temperature for about 10-15 minutes. This allows the flavors to meld and the dish to lose its chill without cooking the salmon.
- Serve immediately once it reaches a slightly cool, but not cold, temperature.
Warm Water Bath:
- Place the container of lomi lomi in a larger bowl filled with warm (not hot) water. Ensure the water level is below the rim of the container to avoid water seeping in.
- Let it sit for about 5-10 minutes, stirring occasionally to evenly distribute the warmth. This method gently warms the salmon without cooking it.
Microwave (with caution):
- Transfer the lomi lomi to a microwave-safe dish.
- Microwave on the lowest power setting for 10-15 seconds. Stir and check the temperature. Repeat if necessary, but be very cautious to avoid cooking the salmon.
Stovetop (indirect heat):
- Fill a pot with water and bring it to a gentle simmer.
- Place the lomi lomi in a heatproof bowl and set it over the simmering water, ensuring the bowl does not touch the water.
- Stir gently for a few minutes until the lomi lomi reaches the desired temperature.
Best Tools for Preparing This Recipe
Mixing bowl: A large bowl to combine and mix the diced salmon, tomatoes, and onion.
Chef's knife: A sharp knife to dice the salmon, tomatoes, and onion finely.
Cutting board: A sturdy surface to safely dice the salmon, tomatoes, and onion.
Measuring spoons: To measure the sea salt accurately to taste.
Refrigerator: To chill the mixture for at least 30 minutes before serving.
Spoon: To mix the ingredients well in the mixing bowl.
Serving dish: To present the chilled Lomi Lomi salmon attractively.
How to Save Time on Making This Dish
Prep ingredients ahead: Dice the salmon, tomatoes, and onion the night before to save time on the day of preparation.
Use a food processor: Quickly dice the onion and tomatoes using a food processor to speed up the process.
Chill faster: Place the mixing bowl in the freezer for 10 minutes before adding the ingredients to reduce chilling time.
Batch preparation: Make a larger batch and store in the refrigerator for up to two days for quick and easy servings.

Lomi Lomi Recipe
Ingredients
Main Ingredients
- 1 lb fresh salmon diced
- 2 large tomatoes diced
- 1 small onion diced
- to taste sea salt
Instructions
- 1. In a mixing bowl, combine diced salmon, tomatoes, and onion.
- 2. Add sea salt to taste and mix well.
- 3. Chill in the refrigerator for at least 30 minutes before serving.
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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